ACL RECONSTRUCTION REHABILITATION
Recovering from ACL reconstruction is complex. Research tells us approximately 1 in 5 people will suffer a second ACL tear.
Having a physical therapist that specializes in ACL rehabilitation is equally as important as a surgeon who specializes in ACL surgery.
Providing the HIGHEST level of ACL rehabilitation in the Rockville, MD area
“I had a GREAT experience with Wesley during my ACL recovery. Throughout the ten months, he did everything he could to put in the the best situation to succeed mentally and physically. He understood that my rehab was different than persons next to me, and he made me feel very comfortable with how my knee was feeling. He is extremely knowledgeable and has great work ethic. I definitely recommend!!”
Annie D.
– University of Virginia Women’s Lacrosse
– 2021 Tewaaraton Award Nominee
FREE ACL RETURN TO SPORT GUIDE
6 KEYS TO SAFELY RETURNING TO SPORTS AFTER ACL RECONSTRUCTION
If you are recovering from ACL reconstruction surgery, this guide will help ensure you're safe to return to sports
Providing the Highest Level of ACL Rehabilitation
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- I have extensive experience treating ACL patients in its entirety as the majority of my patients are athletes recovering from ACL reconstruction.
- I have a comprehensive understanding of the rehabilitation process. I have read significant research on ACL rehabilitation which greatly improves outcomes and decreases the risk of suffering a second ACL tear.
- Our facility is designed specifically for athletes, offering the proper equipment and turf space athletes need in their recovery. Find out more information below.
- Hour-long one-on-one appointments working directly with me the entire session.
- I have suffered two ACL tears and understand the physical, emotional and psychological side of recovery. The emotional and psychological side is often under emphasized, and my own experience allows me to better relate to my ACL patients during this challenging time.
- My priority is to get every ACL patient back in the game at 100%.
I guarantee this will be the highest level of ACL rehabilitation you experience.
Have any questions?
Well-Equipped Rehab Facility for ACL Rehabilitation
Most physical therapy clinics provide post-operative care that is limited due to small treatment space and inadequate equipment. My rehabilitation facility has the open space and proper equipment for recovering athletes. This allows me to challenge my athletes, appropriately strengthen them, and gradually reintroduce sport-specific task such as, cutting, jumping and landing. Regaining confidence is a huge component of recovery and having the proper space to safely perform sport specific movements is pivotal.
- 40 yards of open turf field
- Extensive weight equipment
- Versa Pulley
- Versa Climber
- Keiser Functional Trainer
- TRX
- Sleds
- Medicine Balls
- Slide Boards
- Plyometric Boxes
ACL Research
- The risk of suffering a second ACL injury following ACL reconstruction is alarmingly high. Studies show that the rate of encountering a second ACL injury can range from 14.1 – 29.5%.(1) (2) (3)
- Returning to sports too early increases the likelihood of suffering a second ACL injury. Research shows that athletes should not return to sports until at least 9 months after an ACL surgery. (4)
- Athletes who successfully complete return-to-sport testing are 35% less likely to suffer a second injury compared to those who do not successfully complete the testing. (4)
- Reducing limb imbalances, primarily before returning to sports is imperative for maximizing performance and reducing the risk of secondary ACL injury. (5)
Throughout my lacrosse career, I have been to countless physical therapists all over the country and I can confidently say that Wesley Wang is the best there is. When I tore my ACL my sophomore year of college, I was put into contact with him and he reached out to me right away. Throughout my recvoery, Ir an into a lot of issues with pain and was struggling a lot. Wesley never gave up on me or stopped supporting me even though my recovery was longer than most. When we were finally able to work through the pain, Wesley got me in tip top shape and built up my confidence. Wesley is one of the best people I have ever met and cares so much about every single one of his patients unlike any PT I have ever seen. I can honestly say that I would not have been able to come back as confident and strong as I did if it weren’t for Wesley. I will continue to recommend Wesley to everyone I know.
Madison M.
– University of Notre Dame Women’s Lacrosse
Making the choice to go to Wesley for my ACL rehab was a true game changer. After spending countless weeks at another PT facility I felt that I wasn’t challenged enough and I needed soemthing more if I was going to return to my sport at full strength, and Wesley did exactly that. He challenged me physically with my rehab and in addition to this, he helped me overcome the various mental obstacles of ACL rehab. Wesley’s passion and care for his patients is like no other and I cannot put into words how thankful I am that I found Wesley as a PT. Wesley helped me return to my sport at full strength in which I am performing better than ever!!
Ciara M.
– University of Notre Dame Women’s Lacrosse
GET THE CARE YOU DESERVE
Sources:
Paterno MV, Rauh MJ, Schmitt LC, Ford KR, Hewett TE. Incidence of Second ACL Injuries 2 Years After Primary ACL Reconstruction and Return to Sport. AM J Sports Med. 2014 Jul:42(7):1563-73.
Grindem H, Snyder-Mackler L, Moksnes H, Engebretsen L, Risberg M. Simple decision rules can reduce reinjury risk by 84% after ACL reconstruction: the Deleware-Oslo ACL cohort study. British Journal of Sports Medicine. 2016 May.
Hewitt T, Di Stasi S, Myer G. Current Concepts for Injury Prevention in Athletes After Anterior Cruciate Ligament Reconstruction. Am J Sports Med. 2013 Jan: 41(1): 216-224Sources:
Hettrich C, Dunn W, Reinke E, MOON Group, Spindler K. The Rate of Subsequent Surgery and Predictors Following ACL Reconstruction: Two- and Six-year Follow-up from a Multicenter Cohort. Am J Sports Med. 2013 Jul:41(7):1534-1540.
Wiggins AJ,Grandhi RK, Schneider DK, Stanfiel D, Webster KE, Myer GD. Risk of Secondary Injury in Younger Athletes After Anterior Cruciate Ligament Reconstruction: A Systematic Review and Meta-analysis. Am J Sports Med. 2016 Jul:44(7):1861-76.